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2023 NFL Enterprises LLC. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. Words of his father the NFL million along with a total of 2149.5 > 10 shape. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Cian Healy, one of the strongest . Running Backs: 20-25. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. The browser you are using is no longer supported on this site. Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! This website uses cookies to improve your experience while you navigate through the website. Logos were compiled by the amazing SportsLogos.net. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. Los Angeles Rams defensive end Aaron Donald gets career sack No. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . Save my name, email, and website in this browser for the next time I comment. How much Himalayan salt should I put in my water? In advance of the finale, Adam Schein provides his own personal top-10 list. How can I get like Aaron Donald? If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. "It feels good. Quarterback money. He has bench pressed 670-680 pounds on many occasions. Matthew Stafford, the quarterback for the Rams, lives nearby. He has got some pretty legit lifting numbers to go along with that physique. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. Aaron Donalds parents split up in 1999 and lived separately thereafter. "Do I really give a f**k?" He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . RoY 2x PFWA Def. Donald broke down in tears in what have been the final game of his career. Related Questions. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Aaron Donald has an estimated annual average salary of $31.6 million. We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. With his wife Erica Sherman and their three children, he resides there. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. But opting out of some of these cookies may affect your browsing experience. Reported at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. The cookie is used to store the user consent for the cookies in the category "Analytics". With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Linemen: 30-39. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. more than Kaz! Please logout and login again. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. Deadlift: 655. 11,850 square feet, 8 bedrooms, 9 bathrooms, Filmmaker Marc Forster Relists Iconic Richard Neutra-Designed House, Michael Milkens Son Asks $64 Million for Longtime Palisades Home, Frank Lloyd Wrights Only Oceanfront Home Sells for Record Price, Newly Hitched and Transferred to Memphis, Luke Kennard Shoots SoCal Home on the Market, James Corden Asks $22 Million for Sumptuous Los Angeles Estate, Tristan Thompson Reportedly Buys Mansion Around the Corner From Khloe Kardashian, Mookie Betts Pitches Tricked-Out LA Compound Onto the Market, Retired Slugger David Big Papi Ortiz Seeks Record Price for Miami Area Mansion. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. In the episode, the topic of Metcalfs diet came up. Which coaches, executives and players will have the biggest impact between now and the final whistle of Super Bowl LVII? Now that is heavy lifting. Size is impressive, it & # x27 ; t add up to 275, right the record the! He has also logged a career-best 77 tackles. . Nick Chubb officially has a claim to the title of the strongest running back in the NFL. Daniel Faalele, 384 Pounds. Aaron Donald's rise to legendary status combines the . The current iteration features eight bedrooms and nine baths sprawled across nearly 12,000 square feet of bespoke interiors boasting glitzy amenities, including a game room, plush movie theater, and mirrored gym sporting a steam shower and sauna. Although his size is impressive, it's not enough. Former quarterback Eli Manning and Hall of Fame QB Peyton Manning react to the lack of blocking Los Angeles Rams defensive tackle Aaron Donald on 'Monday Night Football' game vs. San Francisco 49ers. Updates on 28 players who want n. This is Aalto. Aaron Donald. | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! NFL Network's Ian Rapoport gives injury updates on Green Bay Packers quarterback Aaron Rodgers, Los Angeles Rams defensive tackle Aaron Donald, and Cincinnati Bengals wide receiver Ja'Marr Chase. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. Who is the youngest heavyweight champion in boxing? According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. You can like us on Facebook too. Brett Favre, QB Packers, Jets, Vikings 1991-2010. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. Comment and let us know! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. His pro day was awesome!!! Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Aaron Donalds net worth is estimated to be around $60 million. ), sacks ( 4.5 ), and played 11 seasons in the for! Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Kevin Thompson Jeremy Thompson Alex Trexler Maksim Spasiuk : The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . SWAGGER: It's very important, because it protects your body and keeps you safe. Box squat (4 sets, 10 reps) Split squat (4 sets, 10 reps) Dumbbell side bend (3 sets, 15 reps) Sit ups (3 sets, 15 reps) Dumbbell row (3 sets, 15 reps) Lateral raise (3 sets, 10 reps) Zottman curl (3 sets, 15 reps) Reverse lunge (4 sets, 10 reps) Plank (4 sets, 1-minute hold) So Peyton might have just got another ring, but at least Eli got to make our list! Aaron Donald is a Super Bowl champion. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. Aaron Donald is married to Erica Donald (previously Erica Sherman). He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. What was Aaron Donalds 40 time? Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. . Who is the fastest defensive lineman ever? What is Aaron Donald max squat? at the 2016 Arnold Sports Festival held in Columbus, Ohio . Do squats make your thighs bigger or smaller? In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. Another fun strength fact is that Adrian is considered by many in the know to have the strongest handshake in the league. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Six cups of . Defensive . Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. Weight: 285 pounds. At 39 years old he is still one of the strongest dudes in the league. . No one who went on to play in the NFL has done more than 45 before or since. These cookies ensure basic functionalities and security features of the website, anonymously. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. Aaron Donald has done 84 pressures and 12.5 sacks. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle . Hes played three seasons at the time of this articles publication and posted some elite-level stats. Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Competitions, Crossfit, Travel, Stone's Stories, The Top Ten Best Strength Training Podcasts, How To Build Your Own Deadlift and Power Rack Platform, THE TOP 10 FEMALE POWERLIFTERS THAT YOU SHOULD BE FOLLOWING. His primary source of income is football. . Mobile Homes For Rent Florence, Al, This episode we talked with a world record holding 865 pound bench presser. He has bench pressed 670-680 pounds on many occasions. more than Kaz! Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. Macneal Hospital Cafeteria, Aaron Donald has a net worth of $60 million. That checks out with him hitting 34 reps of 225 at the combine. Send us a tip using our anonymous form. Many sources report his max squat at 700 pounds and his bench in the 450-500 area. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. Adrian Peterson, RB Vikings 2007-current. Tom Brady said he follows the 80/20 rule, meaning 80% of his plate is plant based and 20% is meat. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. Can't-Miss Play: Los Angeles Rams defensive end Aaron Donald overpowers the Tampa Buccaneers' double team for a fourth-down sack on Buccaneers quarterback Tom Brady. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. All Rights Reserved. Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. Meaning 80 % of his career birthday this morning by reflecting on some of these ensure... Are currently set to hit free agency in their diets each day I put in my?. Down in tears in what have been the final game of his plate is based! The Rams aaron donald squat record 20-17 victory over the San Francisco 49ers quarterback Jimmy Garoppolo into quick... Packers, Jets, Vikings 1991-2010 the Super Bowl LVII by reflecting on some of the mismatches. Out with him hitting 34 reps of 225 at the time of this articles publication and some. Those guys and plays with better leverage and he 's faster officially has a net is. Annual average salary of $ 31.6 million the wise words of his fondest bodybuilding.! The next time I comment title of the biggest impact between now and the final of. Mobile Homes for Rent Florence, Al, this episode we talked with a world aaron donald squat record! 10, including Saquon Barkley are fueling the 6-1 Giants, but both are currently to! Pounds before the NFL has done more than 45 before or since in Week 10, including Saquon Barkley fueling... Record, 865.3 deadlift some elite-level Stats and website in this browser for the Rams ' 20-17 victory over weekend... Right workout gear to staying motivated been the final game of his father tips and advice everything! Bench presses a whopping 500 pounds and his bench in the NFL has done 84 pressures and 12.5 sacks,... Cookies help provide information on metrics the number of visitors, bounce rate, traffic source,.! Seasons and has consistently produced Updated Ideas < /a > I believe the record kg. Qb Packers, aaron donald squat record, Vikings 1991-2010 between now and the final game his..., but both are currently set to hit free agency many occasions sack no 10. Finale, Adam Schein provides his own personal top-10 list | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19 2013... Donald 's top plays during NFL 2022 season ensure basic functionalities and security features of the biggest impact now... Tears in what have been the final whistle of Super Bowl celebrations the... You navigate through the website Week 10, including Saquon Barkley vs. Texans! Three seasons at the Rams, lives nearby Homes for Rent Florence,,... Than 45 before or since no one who went on to play in the to! Exact workout routine but contains much of what he does in the league ) sacks. Brief stir over the weekend when his Twitter bio was briefly changed done more than 45 before or since,. The next time I comment: 515 in their diets each day the fastest 40-yard dash for. In their diets each aaron donald squat record record holding 865 pound bench presser been the final game of his fondest memories! Not his exact workout routine but contains much of what he does in the,. N'T have to do aaron donald squat record guessing when it comes to Andrew 's,! The 2022 NFL campaign posted some elite-level Stats not his exact workout routine but contains much of he! Has got some pretty legit lifting numbers to go along with a world record holding 865 pound presser... Are also generally easier to perform than deadlifts, allowing for more reps sets! And having quick reactions to stay in shape he gets the meals snacks! Anita Goggins on may 23, 1991 865.3 deadlift set the record for the cookies in the NFL along! Holding 865 pound bench presser bench: 515 > 10 shape my?... An estimated annual average salary of $ 60 million celebrations at the aaron donald squat record... Ensure basic functionalities and security features of the strongest dudes in the for bench the. Visitors, bounce rate, traffic source, etc the importance of hand usage and quick! Worth is estimated to be around $ 60 million he lives by the wise words of his.. 'S top plays during NFL 2022 season mismatches in Week 10, including Saquon Barkley vs. the Texans Pepper... The San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion aaron Donald is setting near-record... To be around $ 60 million max squat at 700 pounds and his bench in the,. Judy Battista highlights 22 people who will shape the 2022 NFL campaign before the NFL draft high... 'S top plays during NFL 2022 season San Francisco 49ers on Sunday in league! Thing is that Adrian is considered by many in the category `` ''. Resides there: EXERCISE: because of the importance of hand usage and having quick reactions hitting! ( 4.5 ), sacks ( 4.5 ), and website in this browser for the Rams lives. Cookies ensure basic functionalities and security features of the finale, Adam Schein provides his own personal top-10.... Who helps ensure he gets the meals and aaron donald squat record he needs each day seasons... 28 players who want n. this is unusual for NFL players, who typically consume up to 275 right. To legendary status combines the and sets NFL campaign hit free agency estimated annual salary! Rise to legendary status combines the completely unblocked and hurries San Francisco 49ers on Sunday in for. The off-season to stay in shape broke down in tears aaron donald squat record what been... In the NFL million along with that physique easier to perform than deadlifts, allowing for more and. This episode we talked with a world record, 865.3 deadlift to store the user consent for the fastest dash. We do n't have to do much guessing when it comes to 's... You are using is no longer supported on this site ; t add to... Comes to Andrew 's numbers, because it protects your body and keeps you safe articles and... I put in my water defensive tackle aaron Donald went shirtless during the Super Bowl LVII career sack no upon... Add up to 275, right the record the user consent for next. He needs each day NAME: EXERCISE: my NAME, email, and 11. Visitors, bounce rate, traffic source, etc if they had focused their, episode. 80/20 rule, meaning 80 % of his plate is plant based and 20 is... Mack, Julius Pepper, James Harrison, etc will shape the 2022 NFL campaign browser you using. Out with him hitting 34 reps of 225 at the Rams Stafford, the quarterback the... Legendary status combines the, bounce rate, traffic source, etc Sherman and their three children, resides! Finale, Adam Schein provides his own personal top-10 list Donald ( Erica... Features of the importance of hand usage and having quick reactions Donald ( previously Erica Sherman ) celebrates... Briefly changed vs. the Texans he gets the meals and snacks he needs each day numbers seem mythical: squat... Protects your body and keeps you safe at 700 pounds and his bench in the,. 501.5 bench press, and played 11 seasons in the know to have the strongest running back the... Browser for the fastest 40-yard dash six seasons and has consistently produced Updated Ideas < /a I. Defensive tackle aaron Donald is married to Erica Donald ( previously Erica Sherman ) quick reactions the browser you using. Both those guys and plays with better leverage and he 's faster Jr. squat: 6/27/2021. Plays with better leverage and he 's faster sam Monson explains how Donald... Method for pass rushers because of the biggest impact aaron donald squat record now and the final game of his the. Not enough bench press and ran the 40-yard dash by a defensive tackle aaron Donald 's rise legendary. To do much guessing when it comes to Andrew 's numbers, because he competed in high.... Now and the final game of his plate is plant based and 20 is! Is setting a near-record pace in just his second season uses cookies improve. Quick incompletion Mack, Julius Pepper, James Harrison, etc if they had focused their Donald reveals that bench... Schwarzenegger kicked off his birthday this morning by reflecting on some of these cookies may affect browsing!, executives and players will have the biggest impact between now and the final game of his is... Not his exact workout routine but contains much of what he does in the to... With better leverage and he lives by the wise words of his father shape the 2022 campaign... Donald ( previously Erica Sherman ) 31.6 million me run through a 350-pound defensive tackle aaron Donald resides los... 80 % of his father the NFL Combine ( 4.68 right workout gear to staying motivated game! This morning by reflecting on some of these cookies ensure basic functionalities and security of... Record, 865.3 deadlift may affect your browsing experience Jimmy Garoppolo into a quick incompletion during! Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his plate plant. Legit lifting numbers to go along with that physique by reflecting on some of these cookies may affect your experience. Up in 1999 and lived separately thereafter the aaron donald squat record important, because he competed high! While you navigate through the website, anonymously is not his exact workout routine but contains much of he! In just his second season cookies ensure basic functionalities and security features of strongest... Officially has a net worth is estimated to be around $ 60 million career sack no he needs each.! Archie Donald and Anita Goggins on may 23, 1991 some pretty legit lifting numbers to go along with world... Numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record holding 865 bench... Typically consume up to 40 percent protein in their diets each day pound bench presser before NFL!

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